In Scott Chiropractic Associates’s effort to prevent future conditions and promote health, treatment and rehabilitation, our chiropractic professionals suggest specific strengthening exercises and stretches for patients with back, neck and other body extremity problems. When prescribed along with manipulation or other chiropractic care, these exercises can reduce pain, protect against new or recurring injuries, prevent muscle deterioration and promote strength, stability and range of motion.
Your Scott Chiropractic Associates professional will ensure you are performing your exercises and stretches correctly so that you can do them in the comfort of your own home. By keeping up with your rehabilitation and corrective exercises and stretches you can accelerate your healing process and prevent scar tissue from forming. Even after you heal, maintaining a regular exercise and stretch program encourages mobility, flexibility and protects you from new injuries.
Contact Scott Chiropractic Associates at direct phone to learn more about our prevention and rehabilitation exercise services and/or to schedule your chiropractic consultation.
Contact us for your appointment today! (847) 821 3700